Empowered Body

Massage Therapy - Health Coaching - Corrective Exercise - Lifestyle Nutrition
Jacquelyn Baurley, CHC, CSMC, HHP - About Your Health Coach

jackie2.jpgJacquelyn Baurley, CHC, CSMC, HHP 

  • Certified Health Coach
  • Certified Stress Management Coach 
  • AADP - Board Certified Holistic Health Practitioner

                    

I'm a normal person, just like you, who personally struggled in the past with many of the same issues my clients face. Integrating practical healthy diet and lifestyle principles dramatically improved my health and happiness.

My  personal health experience nudged me to make  a "pure unprocessed food" commitment making my diet as fresh and as additive-free as possible. By removing the "offenders" I gained better health very quickly. Discovering balance with all areas of my life - career, relationships, fitness and spirituality impacted my health as much as the foods I ate. The most amazing bonus I experienced during my health journey was how my diet and lifestyle choices influenced the health and happiness of my husband and three children. This is why I chose to continue my education in holistic nutrition and health coaching; I want to support other people to reach their health goals and share their journey to heal, grow and be free.

I firmly believe that becoming better equipped to stay on a healthy track allows anyone to achieve their most optimal state of wellness of which capable. I coach my clients to bring out the best in what they are not yet aware of.  I am here to help you figure out what works best for you. Together we will look at your current diet and lifestyle and customize a plan to make lasting changes for better health and well-being. I will guide you to reach your  goals by making step-by-step changes at a pace that's comfortable for you.

My combined 24 years of experience as a professional educator, certified health coach, nutritional consultant, stress management coach,  co-owner of a massage and wellness center, wife and mother of three (now adult) children enables me to guide, inspire and support you as you set goals and make sustainable changes that improve your health and happiness.

I have coached clients with many health issues including chronic pain, inflammation, weight management, blood sugar imbalance, multiple sclerosis, stress, anxiety, acid reflux, high cholesterol, high triglycerides, high blood pressure, dementia, irritable bowel syndrome, allergies, low energy, work and life imbalances.

I offer private health coaching in my office, by phone, email and Skype.  We can have a great session wherever you are.  Distance coaching is ideal for anyone outside of the Charleston area or when fear is holding you back from coming in person. I strive to be accommodating, convenient, and flexible, all while maintaining effectiveness.

   Begin your journey to vibrant health and happiness by learning new and

better ways to take good care of yourself.

I personally invite you to contact me for more information or an appointment. 

Call 843-723-7005 today!

E-mail me your health concerns at:  Jacquelyn@empoweredbody.com